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Programme 03 · 6 weeks · one-to-one
The 6-Week Weight Loss Journey
Steady progress, built to last.
No crash diets and no rigid meal plans. We build a calorie and macro framework from your real meals, add one habit at a time, and track progress weekly so you can see what is working.
What's included
- Weekly one-to-one coaching calls
- Calorie and macro framework based on your meals
- One new habit at a time
- Training and movement guidance
- Weekly measurements and progress tracking
Who it's for
For women who want sustainable weight loss without giving up family meals or their whole routine.
Enrolment
Reserve your place in The 6-Week Weight Loss Journey.
Share a few details and you'll get a personal reply with dates, next steps and how to enrol.
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